The whole key to sobriety is to find a way to push yourself to keep growing in your healing. This really is the secret in order to long term success throughout recovery because the # 1 enemy is complacency. If we have been sober for a while, staying away from the drink on a daily basis turns into automatic. This is what gets dangerous because then we end up getting comfortable with our sobriety. We have to find a way to stay with our toes.
A great way to do this is to focus on holistic growth. This means that we try to find new areas of our existence in which we can develop. For example, you might force yourself to start doing exercises again, or to get back to college and finish a qualification. Or you might try to give up smoking or lose weight. They’re all examples of various ways that we can grow in our recovery. Is it critical for staying sober? Zero, none of them will have an immediate impact on your sobriety. However, in the long run, they will all assist you in terms of overcoming complacency, because you will constantly be challenging yourself to increase as a person. If you don’t find a way to tap into this specific continuous growth you then run the risk of relapse.
A different way to tap into the secret involving long term sobriety is to begin their work with other recovering alcoholics. That is one of the most powerful actions in your recovery because it’s like having an automatic level of insurance against backslide. It is very difficult for anyone to relapse if they are working together with other alcoholics every day. The explanation for this is that we aid strengthen our own recuperation by an enormous amount when we assist others in healing. Thus, this is among the big secrets of living sober. Aid others with sobriety and you may help yourself.
If you want to continue to be sober in the long run then you have to be humble and stay teachable. There is always new products to learn in recuperation about how to live a prosperous life in sobriety so if you’re not open to learning new things then you will will lose out on the type of information that could prevent you from relapsing some day. This can be part of the natural ebb and flow process of living sober. You meet up with new challenges in sobriety but you also understand new things in order to allow you to overcome those problems.
So what is the best path to find success inside long term sobriety? Here are some ideas for you to follow:
1) Help other alcoholics on a regular basis. Find a way to reach out that suits your life and your personality.
2) Push yourself to keep growing in healing. What goals do you think you’re working on lately? If you don’t have any then you should get some.
3) Continue to be teachable in recovery. Never cut yourself faraway from gaining new information about how to live sober. We’re always learning a lot more.
4) Find new paths to explore. Never limit yourself to growth in one area (such as religious growth). Instead, seek to grow in many regions of your life. This will make sure that you do not stagnate inside your recovery.
Follow these guidelines and you should stay lively in your new lifestyle. Really this is the suggestion of the iceberg and there a wide range of other facets in order to living sober in recovery.
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